Wednesday, January 29, 2014
Gluten Free Taco Soup
Taco Soup
Brown 1 lb. Hamburger, drain fat. Add 1 Envelope Gluten Free Taco Seasoning, 1-15 oz. can Corn, 1-15 oz. can Chopped Tomatoes, 1-15 oz. can Tomato Sauce and 1-15 oz. can Pinto Beans. Use the liquid in the cans. Add a pinch of Sugar and a pinch of Soda before serving.
Top with crushed corn chips, sour cream and grated cheese.
Friday, December 6, 2013
Perfect Roast Beef w/ Tomato Gravy
This recipe comes from Jamie Oliver's website, www.jamieoliver.com. I changed it up just a bit, but pretty much followed the recipe to a tee. Jamie's my favorite, so I don't mess around too much with his recipes. Anyway, I made this meal last night from ingredients that I bought at Kirkgate Market Leeds.
Perfect Roast Beef
- 1 kg quality topside of beef
- 1 medium onion
- 2 carrots
- 1 red chilli
- 3 bay leaves
- 1 bulb garlic
- 1 small bunch fresh thyme
- olive oil
- sea salt
- freshly ground black pepper
- 1/4 pint cream sherry
To prepare your beef:
Take your beef out of the fridge 30 minutes before it goes into the oven. Preheat your oven to 240°C/475°F/ gas 9. There's no need to peel the vegetables – just give them a wash and roughly chop them. Break the garlic bulb into cloves, leaving them unpeeled.
Pile all the veg, garlic and herbs into the middle of a large roasting tray and drizzle with olive oil. Drizzle the beef with olive oil and season well with salt and pepper and fresh thyme leaves, rubbing it all over the meat. Place the beef on top of the vegetables and add the sherry to pan.
To cook your beef:
Place the roasting tray in the preheated oven. Turn the heat down immediately to 200°C/400°F/gas 6 and cook for 1 hour for medium beef. If you prefer it medium-rare, take it out 5 to 10 minutes earlier. For well done, leave it in for another 10 to 15 minutes.
When the beef is cooked to your liking, take the tray out of the oven and transfer the beef to a board to rest for 15 minutes or so. Cover it with a layer of tinfoil and put aside while you make your gravy. Slice the beef thinly for best results.
Tomato Gravy
1 cup tomato sauce
1/2 cup cream sherry
2 Tbsp. English mustard (I used Colemans)
Juices from beef dish
Add all the ingredients in a medium saucepan, bring to a boil, reduce and simmer 10 minutes. Pour over sliced beef.
Tuesday, November 5, 2013
Beef, Barley and Vegetable Soup
After dropping off my purchase, I walked up to Marks & Spencer, an English department store, to do a little grocery shopping. The grocery store located on their bottom floor is much larger than the local grocer and a little overwhelming. They had so many precooked meals, pre-chopped veg and packaged veg mixes that you could pretty much come up with any recipe. I decided to go with a beef and veggie soup. After spending about 15 minutes trying to choose vegetables, I came upon a package with carrots, an onion a leek and something I was unfamiliar with. I asked a couple of ladies if they knew what it was, they knew the flavor, but not the name. I bought it and thought it was worth a try. It ended up being a rutabaga and you prepare it pretty much like a potato. The flavor was like a sweet, mild radish, potato mash up. We both liked it! I also found this cute little Scottish Sweetheart cabbage that had a wonderful mild cabbage flavor. Here's the recipe I prepared. It's mostly in grams and such, because that how the food is packaged.
Beef, Barley and Vegetable Soup
2 Tbsp Olive Oil
450 grams beef casserole steak (stew meat)
2 Tbsp flour
1 Tbsp Italian Seasonings
Salt & Pepper
1 onion, diced
1 leek, white and light green parts only, sliced
1/2 cup red wine
4 carrots, sliced into 1 inch pieces
1/2 rutabaga, peeled and cut into bite size pieces
1 1/2 cups chopped cabbage
140 grams baby new potatoes
1 cup barley
500 grams beef stock
1 (400 gram) can of chopped Italian tomatoes and juice
1/4 cup water
Heat oil in stock pot or large sauce pan. Sprinkle meat with flour and seasonings and mix. Add to pan, in batches, brown and remove. Add onion and leek and sauté 5 minutes. Add wine to deglaze pot. Add the veggies, stock, canned tomatoes, barley and water, bring to boil cook 15 minutes. Reduce, cover and cook for 45 minutes, stirring occasionally. Add salt, pepper and about 1/2 teaspoon more of Italian seasonings. Serve.
Tuesday, September 13, 2011
Sloppy Joes

Tuesday, March 23, 2010
Slow Cooker Beef Barbecue
Slow Cooker Beef Barbecue
1 (2 - to 2 1/2 lb) boneless chuck roast
1/2 tsp. garlic salt
1 large onion, chopped
1 medium celery stalk, chopped
2 Tbsp. brown sugar
1 cup ketchup
1/4 cup fresh lemon juice
2 Tbsp. Worcestershire sauce
2 Tbsp. cider vinegar
1 Tbsp. liquid smoke
1/4 cup all-purpose flour
Sprinkle roast with garlic salt. Place in bottom of greased 3 1/2 to 4 quart slow cooker. Top with onion and celery.
Combine brown sugar, ketchup, lemon juice, Worcestershire sauce, vinegar and liquid smoke in a small bowl. Pour over meat. Cover and cook on low for 8 hours. Remove meat and place on cutting board.
Ladle 1/4 cup of liquid into a small bowl. Add flour and whisk until smooth. Stir into sauce in slow cooker. Shred beef with a fork and return to slow cooker. Cook on high for 30 minutes. Serve on buns.
Saturday, March 28, 2009
Black Bean and Sirloin Chili
Black Bean and Sirloin Chili
1/3 cup olive oil
2 lb. sirloin, cut into 1/2 inch cubes
1 yellow onion, chopped
4 cloves garlic, minced
4 jalapenos, seeded and chopped fine
1/3 cup Masa Harina
1/3 cup regular chili powder
1 tsp. ancho chili powder
1/2 tsp. ground cumin
2 ( 14.5 oz.) cans chicken broth
2 cups cooked black beans (rinsed and drained if using canned)
Brown sirloin, in batches, in a heavy pot with olive oil, transferring it to a plate with a slotted spoon as it is browned. In remaining fat, cook onion, garlic and peppers over moderate heat, stirring until onion is softened. Add Masa, chili powders and cumin, stir and cook for 5 minutes. Add broth and sirloin and simmer, uncovered, stirring occasionally, for 45 minutes. Stir in beans and simmer for 15 minutes. Add salt to taste. Serve.
Monday, March 16, 2009
Sloppy Joe
The other day, I saw a commercial for Manwich that gave me a craving for Sloppy Joes. My mom made the best ones while I was growing up and I was longing for the comfort of those wax paper wrapped sandwiches. I turned to my copy of Joy of Cooking and used the recipe there. I will start off by saying that there was way too much bell pepper and way too much Worcestershire in the recipe for me. Against my better judgement ,I followed the recipe (so unlike me) and was disappointed. I will have to get mom's recipe and have another go at it.Tuesday, September 30, 2008
Beef Brisket Chili
Monday, June 30, 2008
Sloppy Giuseppes
Tuesday, April 29, 2008
La Nueva Ropa Vieja
Wednesday, March 5, 2008
Low-Fat Meatloaf
Low-Fat Meatloaf
1 tsp. vegetable oil
1 onion, chopped fine
Salt and pepper
10 ounces cremini mushrooms, sliced thin
3 garlic cloves, minced
1/4 cup tomato juice
1 slice hearty white sandwich bread, torn into pieces
1 1/2 lbs. 90% lean ground beef
1 large egg
1 Tbsp. soy sauce
1 Tbsp. Dijon mustard
2 Tbsp. finely chopped flat leaf parsley
1/3 cup ketchup
3 Tbsp. cider vinegar
1 tsp. hot sauce
2 Tbsp. light brown sugar
Adjust oven rack to middle position and heat to 375. Set wire rack into rimmed baking sheet and arrange an 8 by 6 inch piece of foil in center of wire rack. Poke holes in foil at 1/2 inch intervals.
Heat oil in large skillet over medium heat until shimmering. Cook onion and 1/4 tsp. salt until soft, about 8 minutes. Add mushrooms and cook until they release their liquid, about 5 minutes. Increase heat to medium-high and cook until liquid has evaporated, about 5 minutes. Add garlic and thyme and cook until fragrant, about 30 seconds. Stir in tomato juice and cook until thickened, about 1 minute. Let mixture cool for minutes, transfer to food processor, add bread and process until smooth.
Whisk egg, soy sauce, mustard, parsley, 1/4 tsp. salt and 1/2 tsp. of black pepper in a large bowl. Add beef and bread mixture and using hands, gently mix until combined. Shape into a loaf covering entirety of prepared foil. Bale until loaf registers 160 degrees, about 1 hour. Remove from oven and heat broiler.
Combine ketchup, vinegar, hot sauce and brown sugar in small saucepan. Simmer over medium heat until thick and syrupy, about 5 minutes. Spread glaze over loaf and broil until glaze bubbles, about 3 minutes. Let rest for 10 minutes. Serve.
Friday, February 15, 2008
Seared Rib-Eye Steaks w/ Edamame & Garlic
Seared Rib-Eye Steaks with Edamame & Garlic
1/3 cup extra-virgin olive oil
10 large cloves garlic, peeled and halved lengthwise
Kosher salt
2 1-inch thick, boneless rib-eye steaks (6 to 8 ounces)
Coarsely cracked black pepper
2 cups frozen shelled edamame
Pinch cayenne, more to taste
1 Tbsp. finely chopped fresh flat-leaf parsley
Lemon wedges for serving
In a small saucepan over medium heat, warm oil with the garlic and a pinch of salt. When the oil starts to bubble gently, reduce heat to maintain a steady simmer. Cook the garlic, stirring occasionally, until it's light golden brown and perfectly tender when pierced with a fork, about fifteen minutes. Meanwhile, bring a medium pot of water to boil over high heat.
Generously season both sides of steaks with salt and pepper. Heat a large saute pan over medium-high heat until hot. Add 2 tablespoons of the garlic oil and the steaks. Don't disturb the steaks until they have a nice brown crust, about 3 minutes. Turn and cook the other side until the steaks are done to your liking, about another 3 minutes for medium-rare. Transfer to a warm plate and let rest for 5 minutes.
While the steaks rest, add 1 teaspoon of salt and edamame to boiling water. Return to a boil and cook, uncovered, about 4 minutes. Drain and transfer to a medium bowl. Add 2 tablespoons garlic oil, cayenne and parsley. Toss to combine, add salt to taste.
Slice steaks on an angle into 1/2 inch slices and divide between two plates and scatter with remaining garlic. Serve with edamame and lemon wedges.
Friday, February 1, 2008
Beef and Bean Chili
Beef and Bean Chili
2 leeks, white and light green parts only, cleaned and chopped
3 large cloves garlic, minced (2 Tbsp)
1 jalapeno, seeded and chopped
1 green bell pepper, seeded and chopped
2 Tbsp olive oil
1 lb. ground sirloin
1 1/2 Tbsp. Ancho chili pepper powder
1 (15 oz) can pinto beans, drained and rinsed
1 (14.5 oz) can fire roasted crushed tomatoes
1 (14 oz) lower-sodium fat-free beef broth
1 Tbsp. red wine vinegar
Heat the olive oil in a large Dutch oven on medium heat, add the leeks, garlic and peppers and saute for minutes to soften, stirring often. Add the beef and cook until browned. Add the chili powder and cook for another 2 minutes, stirring often. Add the rest of the ingredients, bring to a boil, reduce heat and simmer for 2 hours, stirring occasionally.
Friday, December 7, 2007
Beef and Noodles
This is one of those easy kind of recipes that Sandra Lee would prepare. I almost redid my kitchen to match my outfit while I cooked it. Since I was home getting ready for the party, I decided to find something I could stick in the crock pot. After going through my cabinets and freezer, this is what I came up with.
Beef and Noodles
1/4 cup all-purpose
2 lbs. beef stew cut in 1-inch cubes
1 Tbsp. olive oil
1 (18 oz) can Creamy Mushroom Soup (like Progresso)
1 (12 oz) jar fat-free beef gravy
1 cup milk
1 envelope onion soup mix
1/2 cup red wine
1 1/2 cups frozen mixed vegetables, thawed
hot cooked noodles
Place flour in large resealable plastic bag, season with salt and pepper and add beef. Toss to coat. Heat oil in large skillet over medium heat, brown beef in batches. Transfer to 5qt. slow cooker. Add red wine to skillet, stir to de-glaze pan and add to crock pot. Add soup, gravy, milk and soup mix to crock pot and stir. Cover and cook on low for 7 to 8 hours. Add thawed vegetables and cook another 15 minutes. Serve over noodles.
Thursday, December 6, 2007
Meatballs in Tomato Sauce
Since today was a snow day, I took a personal day from work. When you live north of the river and work in Lee's Summit, the drive can be a little on the scary side. Plus I need to get ready for a party we are throwing on Saturday for some of our neighbors! I decided to make my meatballs in tomato sauce. When they were done I put them in the freezer, so all I have to do Saturday is thaw them and place them in the crock pot. This recipe is one that I adapted from my mother.
Meatballs
3 lbs. lean ground beef
2 eggs
1/2 cup plain breadcrumbs
3 Tbsp. fresh flat leaf parsley, chopped
1 Tbsp. garlic powder
1 Tbsp. salt
1/2 tsp. crushed red pepper
1 Tbsp. olive oil
Preheat oven to 375 degrees. Mix the ingredients in a large bowl, roll into 1-1/2" balls. Heat olive oil in a large skillet over medium heat. Add the meatballs, in batches, cooking until browned on all sides. Remove meatballs to baking dishes. When all the meatballs are browned, place into heated oven and bake for 20 minutes. Remove to plates lined with paper towels to drain. Add to prepared tomato sauce.
Monday, October 1, 2007
Mixed-Herb Gremolata
Mixed-Herb Gremolata
1/4 cup finely chopped fresh Italian parsley
3 Tbsp. finely grated lemon peel
2 garlic cloves, minced
1 1/2 Tbsp. finely chopped rosemary
1 1/2 Tbsp. finely chopped fresh thyme
Mix all the ingredients in a small bowl. Sprinkle over prepared short ribs.
Cabernet-Braised Short Ribs w/Mixed Herb Gremolata
Cabernet Braised Short Ribs
4 pounds meaty beef short ribs
2 Tbsp. chopped fresh rosemary
2 Tbsp. chopped fresh thyme
1 Tbsp. coarse kosher
1 Tbsp. freshly ground black pepper
2 Tbsp. olive oil
1 750-ml bottle Cabernet Sauvignon
1 Tbsp. butter, room temperature
1 tsp. all purpose flour
Gorgonzola Polenta(recipe to follow)
Mixed-Herb Gremolata(recipe to follow)
Arrange ribs in single layer in glass baking dish. Mix rosemary, thyme, salt and pepper in small bowl; sprinkle all over ribs. Cover and refrigerate overnight. Let stand at room temperature 1 hour before continuing.
Preheat oven to 375. Heat oil in heavy wide ovenproof pot over medium-high heat. Working in batches, add ribs to pot and cook until browned on all sides, about 8 minutes per batch. Transfer ribs to large bowl. Pour off drippings from pot; discard. Add wine to pot and bring to simmer, scraping up any browned bits. Return ribs to pot and any accumulated juices;bring to boil. Cover; transfer to oven and braise until meat is very tender and almost falling off bones, about 2 hours.
Using a slotted spoon, transfer ribs to large bowl; cover tightly to keep warm. Skim any fat from top of braising liquid. Boil liquid until reduce to 1 generous cup, about 10 minutes. Mix 1 butter and flour in small bowl until well blended. Whisk into braising liquid Whisk over medium-high heat until sauce thickens, about 2 minutes. Place ribs onto polenta, top with sauce and gremolata.
Friday, September 28, 2007
Skillet Beef Sroganoff
Skillet Beef Stroganoff
1 1/2 lbs. sirloin tips, pounded and cut into 1/2 inch pieces
Salt and Pepper
4 Tbsp. vegetable oil
10 oz. white mushrooms, sliced
1 onion, chopped fine
2 Tbsp. all-purpose flour
1 1/2 cups low-sodium chicken broth
1 1/2 low-sodium beef broth
1/3 cup brandy
1/3 pound wide egg noodles
2/3 cup sour cream
2 tsp. lemon juice
Pat beef dry with paper towels and season with salt and pepper. Heat 1 tablespoon oil in large skillet over medium-high heat until just smoking. Cook half of beef until well browned. Transfer to a bowl and repeat with 1 tablespoon more oil and remaining beef.
Heat remaining oil in now empty skillet until shimmering. Cook mushrooms, onion and 1/2 teaspoon salt until liquid from mushrooms has evaporated, about 8 minutes. (If pan becomes to brown, pour accumulated beef juices into skillet.) Stir in flour and cook for 30 seconds. Gradually stir in broths, then brandy and return beef and juices to pan. Bring to a simmer, cover and cook over low until beef is tender, about 30 to 35 minutes.
Stir noodles into beef mixture, cover and cook, stirring occasionally, until noodles are tender, 10 to 12 minutes. Off heat, stir in sour cream and lemon juice. Season with salt and pepper. Serve.




